Stretching/Mobility/Warm Up App for Adults
Yoga could also work, just some sort of guided stretches/mobility routines, static and dynamic.
Would be helpful to have a generic guided warm up program which could be used before more intense Nex games.
Yoga could also work, just some sort of guided stretches/mobility routines, static and dynamic.
Would be helpful to have a generic guided warm up program which could be used before more intense Nex games.
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Linked to NexGym - Warm up and stretching
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