NexGym - Warm up and stretching
D
Daniela Jeffries
Or even a stack build to add a warmup/ cool down to the beginning/ end of workouts. Also some stretching exercises Iâll be helpful for active recovery days for those who need it!
Abby Armstrong
Daniela Jeffries i like the idea of adding it as a stack option
C
Carla Gruber
That'd fantastic and super helpful!
A
Anna
I agree!
B
Brenda falk
Yes!