Pregnancy/prenatal workouts

I’d love to see Nex Playground add a prenatal and postnatal movement option designed specifically for pregnancy, recovery, and early parenthood. This could include trimester-based pregnancy workouts with gentle strength, stretching, and breath-focused movement, along with postpartum recovery and optional baby-inclusive activities. The emphasis would be on safe, low-impact motion with calming visuals and positive reinforcement—rewarding consistency and participation rather than competition. This kind of experience would support a largely underserved group, expand Nex into family wellness, and give expecting and new parents an accessible way to stay active at home during a season when traditional workouts often aren’t realistic.

Canny upvotes: 6

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