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Exercise and movement for Elderly

New Games

Low impact, easy to do workouts for the elderly or limited movement individuals.

Posted by Misty Holmes ·
3 comments

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Comments3

  • Eva Marie Ojo

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    May 26

    Please add tai chi!!! Please.

  • wrf0929@yahoo.com

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    May 26

    I agree. I'm looking for tai chi possibly

  • Sharon Dion

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    May 11

    Great idea!